I have over 10 years of personal training experience. I competed and won 1st place in NYC, NPC Competition. I run boot camps, groups and private training. I also provide nutrition plans and help people achieve their health and fitness goals. I'm passionate about living a healthy lifestyle. Aside from personal training I also do house keeping and cleaning. Have been professionally cleaning for over 15 years. I love to clean both exercise and cleaning and my stress relievers. I have a background in Administrative work for the past 15 years, working in hospitals, private offices and for large companies. I am proficient in handling office tasks, such as filing, generating reports and presentations, setting up for meetings, and reordering supplies. Providing real-time scheduling support by booking appointments and preventing conflicts and making travel arrangements, such as booking flights, cars, etc. I consider myself to be a jack of all trades.